Running is great
So, here is the first in posts about running.
This is something I gathered on Pinterest and it is first of many to come on only running but other topics.
You are more then welcome to share yours.
Been Lazy
Yes, I have been a very “bad” girl and having been neglecting this blog. I will be opening this blog again for guest posts so if you are interested in supplying some original articles that are health related drop me an email with your articles and we can take it from there.
I am running and doing yoga for my health, it has been great so far. My goal is to run four times a week and to be able to do 10kms with easy before the end of the year. I am doing a very simple programme which I have adjusted by increasing my distance by 1km each week. I would like to share with you as I go through this programme how it helps me to become a stronger runner. I have also set myself a goal to do yoga on a daily basis, which I will be sharing as well.
Let’s get healthy and fit.
Change your life
My thoughts on the secret so far.
I am reading The Secret(there is a film as well), and I am finding it is an interesting read. A lot of what has been staid is confirming what I have been told but did not want to believe. You can control your thoughts and I will take control of my thoughts and starting attracting the like rather than the bad. As, I am reading the book today, I am finding that I have attracted the bad, although not all the time. So, it seems that I do know how to train my thoughts and make them things. The book suggests that you take some steps, which are the three steps in the creative process.
The three steps are;
Ask, meaning don’t be shy or avoid doing this. Ask the Universe, make your command as the Universe is like the Genie in the bottle from Aladdin. Starting seeing the Universe as something that is here to give you a catalogue of likes that you can choose from to live your best life.
Believe, this is real simple to understand or you need to do believe in the unseen, believe that you have received what you asked for. By doing this the Universe with see this and do what it can do bring it into the seen, but you have to believe it.
Receive, feel great that you have what you asked for. If believe and feel that what you have asked of the Universe, it will surely find you.
I hope that you will do the same. People all over the world are using The Secret to transform their lives, so what are you doing about it. Some people has seen changes within days of putting The Secret into action in their lives. There should be nothing to hold you back, change your thoughts, change your life. If you look at some of the greats and just about anyone who is successful in life, that believe/d in themselves, which told the universe that they are attracting like so give them like back. If you don’t believe and have a negative attitude to life, then you are sure to attract the negative. If you want to carry on attracting the negative then keep thinking the way you are but, if you want to have more good things in your mind then you need to believe in the positive and ask for the goods things. Asking for the good things in life can be anything but you need to put the work and effort, don’t expect to sit back and expected it all just fall into lap, this will not happen.
Positive thoughts and action = success and goods things in your life. Make a list and fill it with the good things that you want out of that life and then believe that they will happen.
Yes, seeing yourself as a transmission tower is a great one because it is true that you can change your way thinking and all it takes is changing your frequency. What frequency are you on today?
This is very simple to do, you just need to believe in yourself and thoughts. Remember, you do count and your thoughts and opinions are important, so share.
This is taken from the book: “Now you know can have, be, or do anything, and there are no limits, what you want?” Making a habit of asking the universe what you want. Don’t be shy. Don’t hold back. Ask for anything.”
This is your life live it your way.
